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What You Need to Know About Shopping Addiction

Posted on 01/18/2021 by Alex White

Someone suffering from shopping addiction may not realize that it is a compulsive disorder. Many shopping addict do love the 24s cashback because it offers a great discount for the stuff they want.

The Behavior

Branded Stuff Some people hide purchase receipts and credit card statements with loved ones after a long day of shopping at the mall. Meanwhile, others admit they went on a hunt but claim the exact amount they spent is a trick, or they lie to everyone and say they spent a large amount of money. Shopping addiction can be related to a specific garment, accessory manufacturer, or product line. However, some shopping addicts cannot avoid spending their money not only on clothes, shoes, jewelry but also on food, and other forms of material goods such as real estate.

Many shopping addicts ruin their relationships because they lose control of their shopping behavior. Compulsive shopping or shopping addiction is considered a mental health condition. In the mind of the shopping addict, shopping is directly related to pleasure. Almost all signs of this type of addiction are emotional, although some physical symptoms may indicate this. Someone who is already heavily in debt and experiencing a worsening fiscal situation may or may not know that there is a problem to be solved. Experts who offer a recovery program for shopping addicts can help people with compulsive shopping disorder get their lives back on track and recover from their situation.

The Addiction

Emotional distress resources are identified, along with expert guidance, and the sufferer is allowed to break the vicious cycle of spending and shopping. As mental health experts point out, people can develop a shopping addiction because of the feeling of pleasure associated with the actions. A shopping addict is a person who constantly seeks out the pleasurable feelings caused by a particular activity when performing those actions. One report states that 10-15 percent of people tend to develop addictive behaviors.

Are you happier when you spend some time at the mall looking for the next big thing? While shopping is an essential source of pleasure and enjoyment, you may be a compulsive spender and either reckon with debt or feel threatened by it. The compulsive shopper is extremely susceptible to this spell woven by marketing professionals; guilt and desperation trigger the need to shop to numb those feelings. But you don’t need to know your emotional triggers to know if you’re a compulsive shopper, although it can help to stop the compulsion. Managing debt responsibly will keep you from destroying your credit rating, which is perhaps the most important reason to keep your spending under control.

Posted in General | Tags: general, Shopping, Shopping Addict |

Benefits of Playing Sudoku for Brain Health

Posted on 11/24/2020 by Alex White

Adverse problems are often related to addiction. However, one addiction might indicate a different effect and even hugely beneficial for adults, children, and even elders. It is a sudoku addiction. Sudoku is a simple puzzle but quite challenging to solve. This game is a favorite among the users due to its financial limitations, personal tastes, and lifestyle. 

mental ability sudokuSudoku puzzles are available not only on the Internet but also in books, newspapers, and the Internet. You can also play it in the morning before working or in between your free time. In this article, you can find that it is the advantage that Sudoku games offer more than just food for thought. Besides, there are more benefits to playing Sudoku that can help your health-related to brain and mind exercises. Find out more about the advantages of Sudoku below.

Brain Exercise

sudoku mathAlthough Sudoku puzzles are not math questions, solving them needs the most basic math and logic tools. This game can be a brain rest and does a fantastic exercise. Studies show that if someone has more brain exercise, it can better affect their brain. Some experts say that Sudoku can produce the most active activity in users’ minds, and their brains are healthier. They also point out that Sudoku works similarly to physical training that keeps muscle. In this case, they believe Sudoku exercises prevent brain cells from dying and promote more excellent brain function. 

Compared to studying, Sudoku plays a more significant role than vital everyday learning. Some studies explain that students who use Sudoku as mental training indicate a higher IQ than those who do not regularly play it. In this case, Sudoku helps to develop the ability to understand more complex thoughts.

Mental Ability Improvement

Sudoku is also beneficial to help elders improve their mental ability. One research said that the Sudoku solutions group improved their cognitive skills significantly, while another group indicated no change. Dr. Robertson explained that the same study found that 3,000 people between the ages of 65 and 94 have already improved their emotional abilities and age in about 14 years, with only 10 phases of brain enhancement exercises such as Sudoku.

Alzheimer’s Disease Prevention

sudokuWhen playing Sudoku as a habit, the elder does not only improve their mental ability, but it also helps to avoid Alzheimer’s Disease development. Some experts agree that solving the Sudoku puzzle gives elders better mental age and keeps their memory from losing. It is all possible since this intellectual challenge puzzle can benefit a more psychological work for elders, adults, and children as they age since Sudoku behaves and requires brain effort.

That is why many experts suggest that parents can motivate their children to solve puzzles like Sudoku. It is beneficial to start making psychological progress at an earlier stage of life. Several schools even have used Sudoku exercises to stimulate thinking and improve the academic performance of their students.

Posted in General | Tags: general, health, sudoku |

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Ads betting business car carbon footprint Casino cooker environment Exercise finance Fit fruit Gambling general health Healthy home improvement home loan insurance iron jacket loans marketing meat consumption money motorbike jacket motorcycle jacket online Online Casino online casinos pressure pressure cooker real estate Roofing Roofing Contractors Roofing Services SEO Shopping Social Media sports sudoku tamarind tip veganism website